Bantan is the mongolian dish with the lowest fat content (depending on the quality of the meat). Because of that, the soup is given to small children as the first solid food. It is also appropriate in other situations, when a light but still nourishing meal is required.
- Ingredients
- 200 g Flour
- 1.5 l Water
- 200 g Meat Minced or cut in small pieces
- 1 pinch Salt
Spices - 100 g Spring Onion Cut in rings
Prepare a soup with meat (usually mutton) in the normal way.
Put the desired amount of flour into a bowl.
Place two or three ladles of soup into a cavity in the cemter of the flour.
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Put the lumps and the rest of the flour into the soup and boil everything for another while, until the soup is viscid.
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Like any flour soup, this one serves as an excellent basis for any kind of festivity, or as a hangover breakfast if necessary.
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